Let’s just say WOW to the man makers!!  This AMRAP is going to leave you taxed physically and is a nice challenge to test your cardio.  This workout features full body movements, cardio burnouts, and legit mental challenge.  You’re definitely going to have to grit your way through this one.  The motivation in this workout is on point because I am literally taking you over the edge.  You will need light to medium dumbbells and a stepper.