100 Days Of Consistency
August 5th- November 13th 2024.
"Healthier, Stronger, And More Fit Than Ever.
Program 21:90
"2024 Program Of The Year".
90 Day Program
It Takes 21 Days To Create A Habit.
It takes 90 Days To Make That Habit Permanent.
Weight Loss, Build Lean Muscle, and Get Shredded
Over The Edge.
6 Week Fitness Program
6 Week Fitness Program with a performance based nutrition plan. Over The Edge is broken down in 4 Phases with a combination of cardio, strength, and core workouts that has been proven to get you results such as lose weight, build lean muscle, and boosting your confidence to develop a positive mindset.
Learn More About Over The Edge
Get Summer Body Ready In As Little As 6 Weeks.
The workouts will consist of 4 Strength & HIIT trainings with Chris Downing
Yoga one day a week with the amazing Suzanne Knoll.
Boxing Training Workouts one day a week with Professional Boxing Trainer Deon "Coach D" Montgomery from FFLA (Fight Fitness LA.) Coach D has worked with former world champions in both boxing and the MMA World.
5:30 Club is an online Cardio, Strength, And HIIT Classes on Tuesday/Thursday mornings. These classes are 25-30min and led by Celebrity Trainer Chris Downing. These classes are for all fitness levels and are highly motivating. Click the link below for your 7 Day FREE Trial.
