12 Week Total Body Shift 1

🔥 The Weight Loss Stack

Retatrutide • MOTS-C • AOD 9604

The Ultimate Metabolic Reset

This isn’t your average fat-burning combo — it’s a scientifically engineered metabolic breakthrough that attacks fat from every possible angle: hormonal, cellular, and metabolic.

If you’ve been stuck in a plateau or your body feels “resistant,” this stack was built to wake it up and reprogram it for transformation.

1️⃣ Retatrutide — The Fat-Melting Command Center

The world’s most advanced fat-loss peptide.

Retatrutide combines triple receptor power (GLP-1 + GIP + Glucagon) to ignite your metabolism, crush cravings, and target deep visceral fat.

It optimizes blood sugar, reduces inflammation, and helps your body shift from storing fat to burning it 24/7.

💥 Results: Dramatic fat loss, improved insulin sensitivity, fewer cravings, and a rebalanced metabolism.

2️⃣ MOTS-C — The Mitochondrial Fat-to-Fuel Converter

MOTS-C activates AMPK — your body’s “metabolic master switch.”

It converts stored fat into clean energy, increases endurance, and restores youthful mitochondrial function.

This means you burn more calories at rest while feeling stronger and more energized throughout your day.

💥 Results: Steady energy, enhanced fat oxidation, lean muscle preservation, and accelerated recovery.

3️⃣ AOD 9604 — The Targeted Fat-Burning Peptide

Originally developed from human growth hormone, AOD 9604 focuses exclusively on stubborn fat breakdown — especially around the belly, thighs, and hips.

It speeds up metabolism without raising blood sugar or causing muscle loss.

💥 Results: Spot-targeted fat reduction, tighter skin, and faster overall body recomposition.

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The Synergy: Fat Loss That Stays Off

Together these three peptides deliver a complete transformation system:

Retatrutide resets your hormonal pathways for sustainable fat loss
MOTS-C boosts mitochondrial activity and turns stored fat into energy
AOD 9604 fine-tunes fat mobilization and supports lean muscle retention

This stack doesn’t just help you lose weight — it helps you reprogram your metabolism to keep it off for good.

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The Outcome

Within weeks, users report:

✅ Rapid and consistent weight loss

✅ Better mood and mental focus

✅ Elevated daily energy and stamina

✅ Dramatically reduced cravings

✅ Leaner, tighter, more sculpted body

The Workout Calendar

🔥The Workouts🔥

Here's the breakdown of the Total Body Shift Workout Format.

🎥 3 Days A Week (M.W.F. ) It’s Just You and Me

A Workout That Feels Like We’re Training Side by Side.

This isn’t just another pre-recorded workout.

This is me and you — locked in, rep for rep.
I’m not leading a class. I’m training you.

I designed this workout to feel like you’re right there with me — like we’re in the same room, pushing through every moment together.

When I speak, I’m speaking directly to you.

When I push, it’s because I know you’ve got more in the tank.

When I pause to reset, I’m giving you the same energy I give my in-person clients.

This is personal. Focused. Real.
Just you and me — in the zone, getting after it.

You’ll feel the connection.
You’ll feel the challenge.
And most importantly — you’ll feel that you’re not doing this alone.

We train together — anywhere, anytime.

This is where your shift begins.

Absolutely — here’s a powerful, emotionally driven and educational landing page section for your Gut Health Stack (BPC-157 + KPV + LL-37 + TB-500) written in your signature motivational tone and optimized for Kajabi or website flow:

🌿 The Gut Health Stack

BPC-157 • KPV • LL-37 • TB-500

Heal From the Inside Out

Your gut is the command center of your entire body — controlling your immune system, energy, mood, hormones, and even how your body burns fat.

When your gut is inflamed, everything breaks down: digestion, recovery, focus, and performance.

This elite peptide stack is designed to repair, rebuild, and regenerate your gut lining at the cellular level so your body can finally function like it’s supposed to.

1️⃣ BPC-157 — The Body’s Healing Blueprint

Known as the “miracle molecule,” BPC-157 accelerates the repair of the entire digestive tract, from the stomach lining to the intestines.

It promotes tissue regeneration, reduces inflammation, and speeds recovery in both the gut and connective tissue.

💥 Results: Rapid gut repair, less bloating, improved nutrient absorption, and faster recovery from inflammation or injury.

2️⃣ KPV — The Anti-Inflammatory Powerhouse

KPV directly targets intestinal inflammation, calming the immune response and restoring balance to the gut microbiome.

It’s the perfect partner to BPC-157, ensuring that your gut stays healed rather than constantly re-injured by chronic inflammation or food sensitivities.

💥 Results: Reduced bloating, less digestive pain, clearer skin, stronger immune response, and greater overall gut comfort.

3️⃣ LL-37 — The Antimicrobial Defender

LL-37 is your body’s natural antibiotic peptide — it kills harmful bacteria, viruses, and pathogens in the gut while protecting healthy cells.

This peptide is critical for re-balancing the microbiome and supporting strong immune defense.

💥 Results: Improved gut balance, reduced inflammation, fewer infections, and a stronger, more resilient immune system.

4️⃣ TB-500 — The Regeneration Peptide

TB-500 works on the tissue regeneration and cellular repair level, accelerating healing throughout the digestive system and beyond.

It enhances blood flow, reduces scarring, and synergizes with BPC-157 for deep tissue recovery.

💥 Results: Enhanced healing, reduced systemic inflammation, faster recovery from gut and tissue damage.

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The Synergy: Repair • Restore • Rebuild

Each peptide is powerful alone — but combined, they create a total healing system:

BPC-157 + TB-500 repair and rebuild tissue at the cellular level
KPV extinguishes inflammation and soothes the gut
LL-37 defends against pathogens and supports immune balance

Together, they restore your gut integrity, energy, mental clarity, and mood — because true transformation starts from within.

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The Outcome

Within weeks, users report:

✅ Drastically reduced bloating and inflammation

✅ Stronger digestion and nutrient absorption

✅ Clearer skin and reduced autoimmune flare-ups

✅ Elevated mood, energy, and focus

✅ Faster physical recovery and immune strength

Heal your gut. Heal your life.

Because when your gut is optimized, everything else falls into alignment.

Would you like me to now create the short hero-section version and call-to-action line (“Rebuild your gut and feel unstoppable again”) for this Gut Health Stack so it matches the tone and layout of your previous two sections?

🔥 The Superhuman Stack: Cellular Energy • Fat Loss • Focus • Longevity

Experience the Future of Human Performance

This elite peptide stack is designed to transform your body and mind from the inside out—reprogramming your metabolism, upgrading your mitochondria, and reigniting your brain’s peak potential. This isn’t just about weight loss… it’s about total cellular optimization.

The Synergy: Why This Stack Works

Individually, each peptide is powerful. Together, they create a full-spectrum upgrade:

Retatrutide — The Next-Gen Fat Loss Catalyst

Retatrutide attacks stubborn fat at the hormonal and cellular level by improving insulin sensitivity, accelerating metabolic rate, and suppressing cravings that creates rapid fat loss, improved energy, stabilized blood sugar, and reduced inflammation. Reta melts fat and resets metabolic effectively

MOTS-C — The Mitochondrial Fat-Burning Code

This rare peptide activates AMPK (your body’s “metabolic switch”) to burn fat for fuel while enhancing endurance, glucose control, and cellular resilience.

It literally tells your mitochondria to function like a younger version of you. Lean muscle preservation, stable energy, improved metabolism, and optimized longevity.

NAD 500mg — The Cellular Power Source

NAD (Nicotinamide Adenine Dinucleotide) is the spark plug of life — essential for mitochondrial energy, DNA repair, and anti-aging.

This 500mg dose restores the energy production your cells once had in your 20s which creates deep cellular rejuvenation, improved focus, faster recovery, and youthful vitality.

Semax — The Cognitive Accelerator

Developed for astronauts and elite performers, Semax is a neuroprotective and nootropic peptide that boosts BDNF (brain-derived neurotrophic factor) for heightened focus, creativity, and motivation.

It enhances dopamine and serotonin balance — sharpening your mental edge while reducing stress and burnout providing laser-sharp focus, elevated mood, motivation, and peak cognitive performance.

Text 330-309-3456 or email [email protected] to purchase and more information about this stack.

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Let's Talk About Your 3 FREE Programs 45 Day Shred, 8 Week Flex, And Next Level Flex

I lost 30 pounds in 45 days with 45 Shred.

Let that sink in.

From 265.4 lbs to 235.5 lbs in just 45 days—without starving myself, without shortcuts, and while going through some of the most personally challenging moments of my life.

On May 31st, 2025, I set a goal: Get to 235 lbs.

Today, on Day 44, I stepped on the scale at 235.5 lbs—I did it.

But this transformation wasn’t just physical.
It was spiritual. Mental. Emotional.
It was about wholeness.

Because what good is being ripped if you’re still broken inside?

See, I’ve trained pro athletes from the NBA, NFL, MLB… I’ve inspired millions. But this time, the most challenging client I ever trained was me.

And here’s the truth:
The old me at 265 lbs ate his feelings.
The new me at 235 lbs faced them.
With clean eating, discipline, meditation, and visualization, I anchored myself in a new emotional state—a place of strength, peace, and power. I lived from that place, even when my circumstances were trying to pull me back into old patterns.

I stopped using my classes, my kids, my workouts as distractions from pain—and instead showed up as the version of me I was becoming. I trained from that place. I parented from that place. I LIVED from that place.

And the weight started coming off.
The mindset shifted.
The man transformed.

But now I have a question for you:

If I could do THIS in 45 days…
What could YOU do in 12 weeks?

Welcome to the 8 Week Flex. This 8 week program focuses on building lean muscle while burning fat. To build lean muscle, 8 Week Flex focuses on a combination of consistent resistance training with compound exercises, progressively increasing weight or reps over time.

This Program also comes with a 4 Week Exclusive Glutes Program. 12 additional workouts targeting glutes ONLY.

8 Week Flex Breakdown:

•6 Days A Week

•Workout Calendar: 15-30min Strength Training & Short HIIT Style Cardio

•Equipment Needed: Dumbbells, Riser or Small Platform, Fabric, Small Bench, and Resistance Bands.

This 8 Week Program is an extension from the 8 Week Flex Program focusing on muscle isolating workouts incorporating compound exercises targeting multiple muscle groups. Adding muscle while following the nutrition plan to give you a more toned (lean) look even when the number on the scale may not change much is the ultimate goal.

Each workout will be less than 30min. long and consist of time under tension , isometric hold, and short HIIT style workouts to burn fat while building lean muscle.

Next Level Flex will also come with an additional 4 Week Core Program Next Level Core to sculpt and define your abs.

•6 Days A Week

•Workout Calendar: 15-30min Strength Training & Short HIIT Style Cardio

•Equipment Needed: Dumbbells, Riser or Small Platform, Fabric, Small Bench, and Resistance Bands.