About Chris

Ready to start living your best life? Then you're in the right place. 

Start Here


Ready to start really living your best life? Then you're in the right place. 

Start Here




Looking for 1:1 or team/small group motivational coaching?  Schedule 1, 5, or 10 private coaching sessions with Chris.  These personalized calls will help you identify your goals, strategize your action steps, and execute the game plan. 



Book Chris for your next live event! 

As a personal development coach, author, and personal trainer, Chris has a unique ability to engage with an audience, connect with them emotionally, and motivate them to take action towards their desired goals.  For booking and pricing options, email [email protected]

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Get monthly, yearly, or lifetime access to this exclusive app where you can access all of Chris Downing's programs - Workout Videos, Personal Development Training, Daily Motivational Videos, Kids Programs, Family Programs, etc.

Experience Chris Downing across all platforms.

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My Philosophy


I strongly believe that every person on this earth was created with a gift and a purpose to do great things. It's my heart's desire to bring out the best in you so that you can live out that purpose according to your birthright.

There's a whole world waiting on you to become the greatest version of yourself  because that version of you has the answers that will take you to the next level. Together, we will Make the Shift from where you are, to where you want to be.

Can you imagine what life would look like for you if you invested substantial time and energy into yourself through personal development and growth?  How much more influential you would be for your loved ones? Imagine the impact you would make in your profession and the world!  

My job as your motivational coach is to help you see the person that you were created to be so that you can take action and create the life you want.

Beyond Fitness

Chris has had the unique opportunity to serve as a Motivational Speaker for several audiences including Quest Recovery and Prevention Services, Director of Youth Services (one of the roughest juvenile prisons in Ohio), Corporate Business Events, and many local High School and Youth Groups.

He is also a SAG/AFTRA actor starring in many national television commercials along with a extensive modeling career featured in several commercial print ads all throughout the United States.

Ready to get started?

Today is the day! Let's do this!

Book A Session with Chris!

Ready to get started?

Today is the day! Let's do this!

Book Your Session with Chris!