HERE IS WHAT YOU CAN EXPECT...
These Person-Centered Therapy Sessions Are All About YOU!
Choose from 1, 5, or 10 sessions to meet your specific needs. In addition to the coach calls, you will also receive live personal training sessions with Chris.
These 1:1 calls will identify the problem, strategize the necessary action steps, and execute the game plan.
PLUS you will receive the support you need to keep you accountable and ensure you reach your fullest potential.
PRIVATE COACHING WITH CHRIS WILL HELP YOU TO:
Answer real life questions about your current mindset while getting in the best PHYSICAL and MENTAL shape of your life!
Understand how you arrived at this current state of mind by bringing awareness to past or current circumstances that have shaped your mindset, impacting the way you see yourself and your life today.
Take action by setting daily intentions, setting new personal goals, and giving you confidence and a deeper understanding of what is possible for you.
I strongly believe that every person on this earth was created with a gift and a purpose to do great things.
It's my heart's desire to bring out the best in you so that you can live out that purpose according to your birthright.
There's a whole world waiting on you to become the greatest version of yourself because that version of you has the answers that will take you to the next level.
Together, we will Make the Shift from where you are, to where you want to be.
WHAT MAKES CHRIS DOWNING DIFFERENT?
Chris leads each session with transparency and love with the understanding that every person comes into this with different needs at different walks of life. His goal is to help you feel heard and understood, while keeping you connected and engaged throughout the process.
Chris is 100% focused on helping his clients achieve success. He believes that we all have a greater version of us that lies within. His goal is to help you become aware of that greater version of you so that you live your best life. This isn’t just another coaching session… this is an EXPERIENCE.
Chris is both a mindset coach and personal trainer. If you're interested in some virtual personal training sessions. Speak with Chris directly about those options and pricing.