
MEET YOUR COACH
Chris Downing is a Celebrity Fitness Trainer, Athletic Performance Specialists, and Motivational Speaker. He is a former Beachbody Super Trainer and creator of world renown motivating fitness programs Shift Shop and Over The Edge.
Chris has a unique gift to motivate others regardless of their fitness or athletic skills level and bring out the best in them.
He has worked with many athletes ranging from Youth, High School, Collegiate and Professional NBA and NFL Players.
STARTING YOUR JOURNEY
What's The Focus?
The focus is always to GET RESULTS! If your goals are to increase speed, strength, mobility, and overall athletic performance you have to be willing to put in the work. CD Performance Training will help elevate your skills and also help you develop the mindset of the ELITE Athlete. We also film and create training videos throughout your training package to show the athletes progress which also serves as a boost in confidence to continue to level up and work harder.



Sports Performance Training Holiday Special Discount!!!