MAKE THE SHIFT.

Are you ready to get back in The Shop? 

Join Chris for 3 weeks of FITNESS, MOTIVATION, and MINDSET.  

Starting Sunday, June 20th, Chris will be taking YOU through 3 weeks of The Shift Shop PLUS weekly motivational Zoom calls from his personal development program - The Power of I Am.  Are you ready to make the shift?  Let's get better.

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"This program absolutely changed the way I look at fitness. No longer is my physical health something out of reach, but instead something tangible that I can feel and see improving with every single workout.  My mindset is so important and Chris helped me see everything I'm capable of accomplishing."

MEET YOUR TRAINER

Chris Downing is a Father, Celebrity Fitness Trainer, Author, Transformation Coach, and Motivational Speaker.  He is the Creator of Shift Shop and his most recent fitness program - Over the Edge.

The Right Place

This workout can be done anywhere!  On turf, outside, or in your home.  You need minimal space for maximum results!

The Right Diet

Chris believes in choosing the right meal plan that works for you.  Whether you follow an intermittent fasting plan, a portion controlled plan, a macro based diet, are vegan, etc. it's all about choosing what works best for YOUR body.

The Right Mindset

Chris strongly believes in helping you develop the greatest version of YOU.  Over the next 3 weeks, he will be committed to bringing out the best in you with his personal development training.

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